Ingredient profile · Updated July 27, 2026

Bilberry: evidence, safety, and supplement-label guide

Also known as: Vaccinium myrtillus

NCCIH says bilberry has not been clearly shown helpful for any condition, and rigorous studies did not confirm night-vision benefits.

Buyer takeaway

A supplement that identifies Bilberry clearly, discloses the relevant form and amount, and shows the complete serving is easier to compare. We found one reviewed product that can help you put those checks into practice.

Buyer shortcut

Shopping for a supplement with Bilberry?

The ingredient name gets a product onto your shortlist. The label, amount, formula transparency, package value, and seller terms determine whether it deserves to stay there. Right From Shelf has already reviewed a product that list Bilberry.

Affiliate disclosure: We may earn a commission if you purchase through an offer link below, at no extra cost to you.

Product match

Visium Pro

Bilberry extract appears in the proprietary blend without a dose or standardization.

Verify the current bottle label, price, shipping, and return terms on the seller's page.

What is Bilberry?

Bilberry is a dark blue berry related to blueberry. Supplements often use anthocyanin-rich extracts.

What does the evidence actually show?

Historical night-vision claims were not confirmed in rigorous studies. Research quality and extract standardization remain limitations.

Evidence boundary

Research on an isolated ingredient does not prove that a finished supplement works. The form, dose, duration, population, other ingredients, and measured outcome must be comparable.

Safety and interaction considerations

Food amounts are generally safe, but less is known about concentrated long-term use. Medicines and pregnancy warrant review.

Dietary supplements can interact with medicines and may not be appropriate during pregnancy, nursing, before surgery, or with certain health conditions. This page provides general information, not individualized medical advice.

How to evaluate it on a Supplement Facts label

  1. Is it standardized for anthocyanins?
  2. What individual dose is supplied?
  3. Is a night-vision claim beyond the evidence?

If the ingredient sits inside a proprietary blend, the total blend weight does not reveal the ingredient's individual dose. That uncertainty prevents a reliable comparison with most clinical research.

Smart purchase check

A buyer-friendly Bilberry product should make three things easy

1. Identify the form

The species, plant part, compound, or extract should be specific enough to compare.

2. Understand the amount

An individual daily amount is more useful than an ingredient name hidden inside a proprietary blend.

3. Verify the offer

Serving count, total price, shipping, subscription status, and written return terms should be visible before payment.

Compare these checks in our Visium Pro review →

Frequently asked questions

What is Bilberry?

Bilberry is a dark blue berry related to blueberry. Supplements often use anthocyanin-rich extracts.

What does the evidence show about Bilberry?

Historical night-vision claims were not confirmed in rigorous studies. Research quality and extract standardization remain limitations.

What should buyers check on a Bilberry label?

Is it standardized for anthocyanins? What individual dose is supplied? Is a night-vision claim beyond the evidence?

Sources

By Right From Shelf Editorial Team · General information, not medical advice · Reviewed July 27, 2026